Food health benefits

Switch to superfood elaborated its menu based on the most healthy ingredients on the planet. Chia seeds contains a plenty amount of fibers which reduces food cravings and helps to loose weight. Quinoa a grain came from the Andes is considered a rich source of protein and minerals. Beside these powerful products, each meal is prepared with a great variety of vegetables and spices in perfect synergy providing rich nutrients value and antioxidants.
You can search scientific information about the benefits of the ingredients which Switch to Superfood uses in preparation of their meals on the links below:
Quinoa
http://www.ncbi.nlm.nih.gov/pubmed/19878856
Turmeric
http://www.ncbi.nlm.nih.gov/pubmed/24793420
Sweet Potato
http://www.ncbi.nlm.nih.gov/pubmed/24921903
Chia seeds
http://www.ncbi.nlm.nih.gov/pubmed/23251075
Coconut Oil
http://www.ncbi.nlm.nih.gov/pubmed/25163649
Black Cumin
http://www.ncbi.nlm.nih.gov/pubmed/24959190
http://www.ncbi.nlm.nih.gov/pubmed/24409406
Himalayan Salt
http://www.ncbi.nlm.nih.gov/pubmed/24937759
Beetroot
http://www.ncbi.nlm.nih.gov/pubmed/25445634
Eggplant
http://www.ncbi.nlm.nih.gov/pubmed/10441778
Goji Berry (Lycium)
http://www.ncbi.nlm.nih.gov/pubmed/21294484